Facts: Khoa is used in the preparation of Indian confectionery at home. It is an important ingredient for sweet dishes like Pinni, Gulabjamun, Gajar Halwa, Peda, Burfi, Gujia etc. Saves time and effort compared to when starting from scratch. Khoa is a good source of protein and energy. Can be combined with cereals, wheat flour, sugar and flavourings in a number of recipes. Contains fairly large quantities of muscle building proteins, bone forming minerals and energy-giving fat and lactose.